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Hello Friend,
Do you know the difference between self-blame and self-responsibility?
Have you chosen to stop blaming others by taking self-responsibility for the life you are creating, only to discover you were now blaming yourself for what wasn't working?
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I watched myself do this when I was trying to gain some weight.
For many people, their need is to lose weight, but in my case, I had lost too much weight and it was effecting my ability to regain my health.
In an attempt to take full responsibility for my life, I stopped blaming my parents for what I had learned, and blamed myself for my inability to meet my own standard of success fast enough.
But here's the deal:
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You can’t heal when you are feeling angry with yourself or anyone else. Anger and healing are not compatible energies.
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So what do you do about the anger?
Here's what I learned to do.
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(The article is a little lengthy, but if you are having a difficult time with blame and anger, it's worth the read.)
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Holding you in my heart and songs,
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Be Held in Sacred Feminine energy by Misa daily, as she opens in compassion and empathy, with trust in your Divine potential, so that you can more easily fulfill your greatest desires.
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| MP3/CD Special of the Month |
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Sound healing is a gentle and delightful way to support yourself in regulating your hormones during menopause.
Misa created these sounds to help women experience greater physical and emotional ease during this powerful time of transition.
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