I woke up this morning realizing I hadn’t shared something with you that is vital in a woman’s journey. It has certainly been important in mine.

We’ve been talking about the 10 Emotional Needs of the Soul that I’m covering in my new live course starting Tuesday.

This might seem like an abstract topic but… The longer we, as women, put healing our emotions on hold, the longer we keep our happiness out there in the future.

When the Grandmothers brought us the 10 Emotional Needs of the Soul, it made me weep. These amazing women had dedicated hundreds, if not thousands of years, in recognizing what women need in order to thrive.

1. Feeling Wanted (Pre-womb and Womb)
If you don’t feel wanted, you tend to feel like you don’t really belong, and you don’t fit in. You wonder why anyone would want you—including potential partners, children, employers or clients. When fulfilled, you know you belong and are wanted.

2. Being Received (at Birth)
If you don’t feel received, you feel overwhelmed by life, stress easily and fear rejection. You feel alone, control things with a vice grip and give away too much. You have difficulty receiving money, things, people, and happiness. When fulfilled, you feel part of a family here on Earth that can count on each other to create with joy.

3. Held in Wonder (0-3)
When you haven’t enjoyed curiosity and wonder, you feel lost. You lean toward depression and addictions. You have trouble finding your purpose or recognizing what makes you unique. You don’t know what you want or know what you have to contribute to the world. When fulfilled, you delight in your unique explorations and perceptions.

4. Being Appreciated (4-7)
If you didn’t feel appreciated, you have low self-esteem. You are prone to being bullied, teased, feeling used, taken for granted or taken advantage of. You are afraid your accomplishments and especially your attempts will be ridiculed. You do not feel respected. When fulfilled, you enjoy and honor the power of your attempts and accomplishments.

5. Feeling Needed (8-13)
When you do not feel needed you tend to rebel against any expectations of you, while also trying to prove how valuable you are. You tend to feel not good enough, betrayed, or as though everyone tries to take a piece of you. When fulfilled, you know your talents play a significant role in making your community stronger.

6. Being Accepted (14-19)
When you don’t feel accepted, you don’t feel like you get to be who you are. You feel forced into situations because you don’t feel like you have choices. Like not feeling appreciated or needed, you tend to be rebellious and in a constant state of fight or flight. You have difficulty making clear decisions for yourself. When accepted, you know the significance of your unique ideas and feelings, and easily make good choices.

7. Being Acknowledged (20-40)
When you don’t feel acknowledged you try to hide your inadequacies because you need to be seen at your best. You are more inclined to lie or steal in order to get acknowledgment. You have difficulty finding the right mentors or seeing the abilities others see in you. When you can acknowledge yourself, you can finally feel like you can make a significant difference being exactly who you are.

8. Feeling Recognized (41-90+)
When you don’t feel recognized for what you have accomplished, you feel resentful and envious. You unconsciously undermine your own work. You have many regrets and doubt you will ever leave your legacy. You have a difficult time seeing the true nature of your contributions. When you feel recognized, you know you are leaving your legacy for future generations.

9. Feeling Released (at Transition)
When you don’t know the joy of sweet releases, you struggle with death. You feel hopeless and you despair. You have a difficult time forgiving those who abused or harmed you. You feel guilt for the life you have led and have difficulty letting go of the past. When you know the energy of release, you joyfully glide into bliss and freedom.

10. Being Remembered (After Death)
When you cross over, you long to know your life had meaning. Without it, you can become a soul trapped between the worlds and lost. You might even make life difficult for the living. When you know your life has meaning, you do not fear death and you get to feel the elation of your contributions, both now and then.

I’ve experienced what can happen:

I watched cancer cells leave my body—never to return. I watched layers of present-day resentments and past-life memories rise up and dissolve until I was clear and the cancer was gone.

I watched a woman create whole new relationships with her partner, son and family of origin, using these 10 steps.

Another woman finally felt wanted for the first time in her life. Another finally felt joy!

By meeting your 10 Emotional Needs of the Soul, you reclaim your essential self to more easily and joyfully fulfill your soul’s most sacred desires.

PS Remember, if you are a Women of Power and Spirit Gold Circle member and/or own the original 10 Emotions audio course, use this coupon code at checkout for $250 off: 10emo749