When it comes to healing or any act of manifestation, it can absolutely help to understand the true nature of the problem or limitation. But we need more. We also need:
1. To know how to release the limiting belief and its emotional charges
2. A motivating new belief with a clear direction
3. Specific steps to take in order to make the shift
4. To determine how to reinforce the change to keep us on track
There are two places in this process where most of us need help:
1. Understanding exactly what and how to release. It’s difficult to recognize the nuanced thoughts and feelings that have been keeping us stuck for years!
For example, we are often taught it is important to “feel our feelings.” While it’s true you don’t want to ignore your emotions, replaying pain from the past has a way of making you feel worse! Have you been there? Me too. That’s because there is a specific way to be with feelings that actually releases them.
2. Knowing what steps to take. If we haven’t headed in our new direction before, we might not know exactly what steps to take. So, we end up trying out all kinds of things—some of which work and a lot that don’t. While we can eventually get where we want to go, it can be a slower route. (I know this from experience. LOL!)
That’s why I love tried-and-true ancient practices.
And that’s why I love to teach them too—because the changes we are looking for happen a lot more quickly when we have the support of proven approaches.
In my SHE Doorway to the Divine master class we dive deeply into how to use the Holding Meditation and other ancient practices to release pain (emotional and physical) so you can finally enjoy your relationships and fulfill your purpose.
The Holding is wonderfully simple, yet it’s incredibly deep and flexible. The ancient feminine teachings that come with the practice will help you get more from it than you could have ever imagined.
