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| Hello Friend,
Last week I promised I would introduce you into a deeper exploration of the 10 Emotional Needs of the Soul, and we will explore them all.
On the heals of the presidential inauguration here in the United States, and out of respect for what I’m hearing from my counseling clients, I thought it would be wise to take a moment to explore this question:
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“When I’m feeling stressed or concerned, how do I know if it is time to meditate or take action?”
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Whatever your political beliefs, the election of President Trump is a change from the status quo, and change usually takes us into the realm of the unknown.
Stepping into unknown territory can, and often does, signal a stress response. Stress can be positive or negative in nature.
Negative stress contributes to feelings of helplessness, hopelessness, and emotional and physical illness.
Positive stress challenges us to grow, become creative, and step into our potential.
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If you want to operate from a position of positive stress, here are two considerations:
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1. From a spiritual perspective, taking right action is more fulfilling than taking any action.
2. Knowing the right action to take comes from your intuitive wisdom, usually acquired directly from your higher self through meditation or dreams.
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In times of change-based stress and anxiety, both meditation and action are appropriate. The key is to make sure the action you take is based in love and comes from your intuitive wisdom.
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If you are still feeling anxious, and take action, you know the results. You spread your anxiousness around to everyone else you encounter. In the long run, this probably isn’t the positive change you were really hoping to make.
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However, if you have been meditating (such as using our simple and beautiful Holding guided meditation at Sacred Feminine Awakening), the emotional need behind your anxiety gets met.
When the unfulfilled emotional need is met, you are at peace as you take action in the world. ☺
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As a result, you are able to make better choices, make wiser suggestions—and create solutions that take into compassionate consideration—everyone’s unmet needs.
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Times of change, with the inherent stress and anxiety that can come with them, provide us opportunities to strengthen our spiritual muscles.
We get to discover just how much love and compassion we are truly capable of embodying, whether it is time for us to meditate or take positive action in the world.
I love this line from Clint Eastwood’s theme song for the movie, Sully:
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“You were born for the storm you are here to weather.”
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Whatever storm you are weathering in your life, the love and compassion you generate within as a result, are gifts for us all.
Please share your thoughts and comments here:
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Holding you in my heart and songs,
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PS See below to find out how to get a free audio recording of The Holding, and a special new complimentary sound healing recording for anxiety and stress.
Plus this month our program of the month is all about helping you find your inner guidance for taking right action in your life! |
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Program of the Month - Mystic Dreaming
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| The most frequently asked question that Misa receives in her readings is,
"How do I better connect with my intuition and guidance?"
Misa created this program to help you do just that!
Discover how Mystic Dreaming helps you access your unique intuitive wisdom and guidance through your:
- waking and sleeping dreams
- meditations
- guides from the spiritual realms
- spiritual power animals
- feminine and masculine nature
- the power of the Mystery within you
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| Complimentary Sound Healing Recording |
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Trying to stay calm amidst the chaos of changing time?
Misa just created this Sound Healing Session to help you navigate stressful times.
To help as many people as possible right now, Misa is giving away this Sound Healing for Anxiety and Stress in her shop through the end of January.
Just use coupon code CALM2017 at checkout!
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| Misa knows the journey isn't always an easy one, so she has created a Sound Healing recording for depression to help you soothe the rough edges and find greater peace of mind. |
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This Week's Favorite Prescription from Heaven
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Prescriptions from Heaven are free daily reminders that there is a power living inside you—Heavenly power—able to transform your challenges into health, happiness and prosperity.
Each weekday morning, you will receive a digital postcard from Heaven with a brief personalized inspirational message to start your day right.
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| The Holding Guided Meditation |
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This ancient, simple, and powerful meditation helped one woman end 15 years of chronic, genetic depression.
Imagine what it can do for the anxiety and stress you experience.
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