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| Hello Friend,
I’ve been asking myself that question lately, because I’m in the process of healing the allergies that developed when Jeffrey and I moved to the east coast.
I’ve never lived on the east coast, and I don’t have natural immunities to the environment.
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It’s been tough, but recently my husband drove me to the desert, where my sinuses finally had a break and began to clear.
Yay!
That’s why I haven’t been writing as often.
But I have been thinking about this question:
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How much healing do you need to do in a day?
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In other words, what is progress when it comes to healing?
So many of my clients talk about feeling like they are taking one step forward and one step back.
I know what they are talking about. I’ve felt that way at times too!
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But in truth, I have consistently made my best healing progress, when I think in terms of micro-steps forward.
(Then little set-backs, just aren’t such a big deal.)
If I reinforce small progress, it soon becomes big progress, and I find I don’t slide too much.
The key for me, is to really listen to and honor my intuitive insights—like driving to the desert on a moment’s notice! (Thank goodness Jeffrey is such a good sport!)
Recently, Jeffrey and I were reading from a book by James Alturcher about prosperity and he suggests a prosperity rule that I recommend for healing.
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(Don’t you just love how really good principles can be used for all forms of manifesting?)
So what is the one percent rule applied to healing?
Take a moment to imagine how you are going to feel when you are 100% well. Really feel it. See, sense, know, hear yourself doing something you really love with joy and vibrancy.
Got it?
Now, imagine this:
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If you improved 1% per day, in 100 days you would be feeling 100% better!
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Okay, so you might slide a couple of days, or it might take you a bit to gear up, but it is possible to let your intuition guide you until you feel 100% better in three months if you make just 1% of progress each day.
I’ve been applying it to healing my aching sinuses. And it is working!
Quite simply, I make fewer sacrifices, engage in fewer self-sabotaging behaviors, gratefully receive every ounce of help that is given to me, and really notice the progress I am making!
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I want my 1% and I know it’s doable. And you can do it too.
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Let me invite you once again to take a moment. Think about how you would like to be feeling over the December holidays. (That’s about 3 months away.)
And join me in a fun and healthy challenge to improve your health 1% each day!
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Holding you as we improve 1% per day,
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Make your 1% of progress each day with these gifts and opportunities
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Be sure to check your e-mail next week, when we unveil Misa's new healing program that is now out of beta!
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MP3/CD Special of the Month
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Being able to relax and trust life are fundamental energies necessary for healing Fibromyalgia.
As you listen to these life-accepting sound healing vocals from Misa Hopkins, they will reinforce your trust that the Universe is friendly and working for you.
Only available at a discount between now and Friday, Sept 30.
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Discover How One of the Most Powerful Healing Energies on the Planet Can Help You
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Beating the Odds - Gift for You
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Identify 10 limiting beliefs that could be short-circuiting your healing with this free booklet from Misa.
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