Hi Friend,

Do you sacrifice yourself to please others?

Do you struggle to love yourself?

Do you have a hard time saying no?

Do you try to rescue others?

If so, chances are you’re struggling with Codependency.

I want to share an amazing opportunity for you to join me for a FREE, AVAIYA University online event that I'm participating in - specifically designed to help you break free from these exhausting tendencies.

This online event is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as Overcoming Anxiety & Depression, Healing From Childhood Trauma, Overcoming Betrayal & Deception, and many more).

Here’s just some of what you’ll learn from renowned psychologists, therapists, relationship experts & more:

• Strategies to Stop Sacrificing Yourself: Learn methods and practices to step into self-care, self-love & healthy, balanced relationships

• Freedom From Codependent Behaviors: Learn how to let go of Guilt, Shame, Perfectionism, Caretaking, Catastrophizing, Self-Hatred, Neediness, Control & more

• What the Falsely Empowered Codependent is, and how to reclaim your true self through self-leadership

• The Truth About Self-Love and steps to build better boundaries

• How to stop judging yourself & start loving yourself by changing your brain

Beginning January 22nd, esteemed therapists, psychologists, relationship experts and more will help you recover from your past, take your power back & live a life filled with peace, confidence & loving relationships. And I'm honored to be a featured speaker during this 7-day immersion event.