Subject: Getting out of overwhelm as an empath

6 ways to reduce stress and enjoy life as an empath


Hi Friend!

Being an empath, I know how important it is to take exceptional care of myself—without hiding inside my house all day.

 

If you’re an empath or highly sensitive person, I’m sure you know what I mean.

 

I was thinking about you today and found this article I wrote a while back, where I offer 6 tips for reducing empathic overwhelm so you can enjoy your life the way you want to.

 

The insights are as useful today as they were when I wrote it.

 

Check it out and then feel free to add your own tip or insight!

https://misahopkins.com/empaths/

 

Here’s to a lot less empathic overwhelm and a lot more joy!

 

Holding you in my heart and songs,