Subject: Free yourself from People-Pleasing & Perfectionism

Hi Friend,


Do you sacrifice yourself to please others?


Do you believe you must make others happy or “do it right” in order to be good enough?


Do you have a hard time saying no?


Do you beat yourself up when you make mistakes or disappoint others?


If so, chances are you’re struggling with People-Pleasing, and perhaps Perfectionism.


I want to share an amazing opportunity for you to join me for a FREE, AVAIYA University online event that I'm participating in - specifically designed to help you break free from these exhausting tendencies.


It's called Overcoming People-Pleasing & Perfectionism and begins November 7th.


This online event is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as Overcoming Anxiety & Depression, Healing From Childhood Trauma, Overcoming Betrayal & Deception, and many more).


Here’s just some of what you’ll learn from renowned psychologists, therapists, relationship experts & more:


  • How to let go of unhealthy behaviors like People-Pleasing, Perfectionism, Caretaking, Guilt, Shame, Low Self-Worth, Neediness, Dependency & more.

  • How to stop sacrificing yourself to please others and step into your new life of empowerment, freedom & balanced relationships

  • How to stop seeking external validation and learn to source love & acceptance from within you

  • How to unearth unconscious patterns, release trauma & learn to trust yourself

  • How to crack the code of people-pleasing & perfectionism, let go of anxiety & uncover your priorities

  • Discover the neurobiological underpinnings of people-pleasing & perfectionism & learn to restore your body’s compass

  • How to overcome the fawn response, set boundaries & experience the rewards of putting your needs first

  • How to overcome emotional neglect from your childhood & adulthood and reclaim your worthiness

  • How to heal from codependency & feeling “not good enough” after narcissistic abuse

  • How to stop beating yourself up when you make mistakes & practice loving self-care

  • How to value yourself without pleasing others & learn to love and respect the most important person in your life...YOU!

  • How to have intimate relationships while simultaneously letting go of the need to please and be perfect

Mark your calendar and save your spot right here.

I'll be there, and here are some of the other teachers speaking during the online event:


Marci Shimoff, Lisa A. Romano, Sharon Martin, Dr. Jake Porter, Lisa Garr, Dr. Ingrid Clayton, Michael Stone, Jeffrey Gignac, Tamra Oviatt, Dr. Joe Rubino, Kyle Benson, and more.


After you register, keep an eye out for AVAIYA’s email for specific details on accessing the expert classes. (Replays will be available for 24 hours after each class airs).


It's your turn to let go of people-pleasing and the need to be perfect, harness your own approval, and step into your empowered self, Friend...


...get started now by registering right here for the Overcoming People-Pleasing & Perfectionism online event.


To your recovery!


Holding you in my heart and songs,


P.S. Please forward this email to anyone you think would benefit from these empowering classes. Thank you for sharing!