Enjoy the Holidays—feel happy & connected again

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Subject: Enjoy the Holidays—feel happy & connected again

Friend,

Isolation can really contribute to feeling lonely and depressed.

Did you know that since the outbreak of COVID-19, the number of people suffering from symptoms of Depression has almost tripled (according to a study by Boston University of Public Health)?

Did you know that the health impacts of Loneliness can be as damaging as smoking 15 cigarettes a day (according to The National Institute for Health Care Management)?

How about you? Are you struggling with depression and/or loneliness?

If so, you are not alone, Friend, and I want to share an amazing opportunity for you to join me for a FREE, AVAIYA University online event that I'm participating in...

... specifically designed to help you break free from your experiences of depression & loneliness.

It's called Overcoming Depression & Loneliness and begins November 23rd.

This online event is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as Healing From Childhood Trauma, Overcoming Insecurity & Low Self-Esteem, Breaking Free From Toxic Relationships, and many more).

Here’s just some of what you’ll learn from 40 psychologists, doctors and best-selling authors:

How to identify the root causes of depression & loneliness
The importance of human connection for your mental health, and how to navigate loneliness & depression during the pandemic
How to create a relationship with your subconscious mind so it's no longer in the driver's seat of your life
The toxic effects of negative thinking & beliefs on your psyche and how to retrain your brain
The link between depression, chronic illness & adverse childhood experiences (ACEs), and practices to heal and complete your past
How to overcome insecurity and social anxiety in order to cultivate loving, healthy relationships
How to stay connected during the pandemic & heal old hurts during the holidays
How to overcome your fears, reveal your talents & discover your life purpose
How to develop deep self-compassion as you heal core wounds, overcome feelings of worthlessness, and learn to love & appreciate yourself

I hope you'll join us, so that you can take control of your Holiday season and shape it into an uplifting time for you.

Mark your calendar and save your spot right here.

Here is the lineup of other teachers speaking during the online event:

Dr. Joan Borysenko, Mike Dooley, Dr. Richard Schwartz, Meredith Miller, Dr. Veronique Mead, Hilary Jacobs Hendel, Dr. Cheryl Woods Giscombe, Sharon Martin, Dr. Darren Weissman, Julia Kristina, Dr. Kate Truitt, Mark Waldman, Lynne Forrest, Michelle Farris, Sonia Barrett, Sarah Peyton, Jennifer Grace, Marlene Caldes, Melanie Tonia Evans, Dr. Ameet Aggarwal, Robin Joy Meyers, Dr. Ian Macnaughton, Michael Cohen, Jeffrey Gignac, Tammy Mastroberte, Boni Lonnsburry, Morry Zelcovitch, Val Silidker, Lisa Garr, Jerry Wise, Lissa Coffey, Arrowyn Ambrose, Ana Forrest & Jose Calarco, Simon Borg Olivier, Valerie Campbell, Gregory Williams, Leisa Peterson, Danielle Ingenito, and Dr. Joe Rubino.

And I’ll be there talking about The Sacred Journey from Despair to Delight.

After you register, keep an eye out for AVAIYA’s email for specific details on accessing the expert classes. (Replays will be available for 24 hours after each class airs).

It's your turn to feel happy & connected!

...get started now by registering right here for the Overcoming Depression & Loneliness online event.

Holding you in my heart and songs,

P.S. Please share the love and forward this email to your friends, family and community – anyone who you think would benefit! Thank you for helping us change lives (-:

, 3278 S. Wadsworth Blvd. 1-132, Denver, CO 80235, United States

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Subject: Enjoy the Holidays—feel happy & connected again