Do you tend to over empathize with pain?

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Subject: Do you tend to over empathize with pain?

Hi Friend

When you think of empathy, does it have negative connotations? The chances of that are high, particularly if you are highly empathic. But...

Empathy encompasses positive feelings as well.

How would your life be different if you could better attune your empathic connection to greater happiness—especially for yourself?

We talk about how to do this in detail during Transcending Emotional Trauma: 3 Secrets to Unshakable Self-Love starting May 22.

However, I thought you would appreciate this sneak peak video with 3 tips for turning empathy for pain into empathy for happiness.

Plus, I'll give you the nitty-gritty about why some of us lean more toward pain, until we learn how to actually train our empathy!

Check out this short video in your Unshakable Self-Love for Women Leaders Facebook group. When you finish watching, feel free to post where you feel your empathy can get stuck in the pain.

That will help me get you some specific support in your upcoming training.

I want to watch the video

Rest assured that our Facebook group truly is private. There's a simple welcome question to answer to gain access to this private group. And when you post something only you and the members of the group see it in Facebook.

Remember to post underneath the video, where you feel your empathy can get stuck. I'll be considering as many of your concerns as I can when we get together for the master class.

Holding you in my heart and songs,