| Hi Friend,
Have you ever woken up in the morning and thought, “Well, at least it is a new day,” but inside you felt like there was nothing new about it?” We’ve all been there and wished we felt better about the day ahead of us. Telling ourselves it’s a new day isn’t always enough to help us rise to the opportunity. Here are three things I do each morning to make sure I get as much out of a new day as possible—to actuallystart anew. You are welcome to try it out for yourself. Or choose 1 of these and add it to your own morning rituals for a pick-me-up.
| | | Hold leftover pain from previous days, years or lifetimes.
Little shifts add up to big shifts, so I know if I take at least 10-20 minutes every day Holding the pain of yesterday in compassion—it can gently start releasing, and I’m going to begin feeling better about life, and on track for a beautiful day. Personally, I use the Holding Guided Meditation in Feminine Consciousness that I’ve given to tens of thousands of people around the world. I just haven’t found anything better than this centuries-old, tried-and-true way of compassionately releasing emotional and physical pain, creating plenty of space for my natural state of happiness and joy to express. (If you don’t have it, you can get it below.) | |
2. Sing to the day. I learned this from a Native man I greatly admired. Each day, Dawn Singer greeted the sun and the beginning of a new day with a song. Those of you who are sound healing lovers can imagine how much this ritual spoke to my heart. You can do the same thing by singing a song you love, or if you are in my Sound Healing course, consider letting something come through you that honors the spirit of the day. I sing to the beauty, truth, compassion and respect within life, the planet, my ancestors, you, and all humanity. It fills me with hope as I sing to these amazing qualities within every being, as I am welcome them into ever greater expression.
| | 3. Make considered choices for right action. I find it empowering to ask myself, “What one thing will I do today that will make the greatest difference I can make right now?” You see, if I were to die at the end of the day, I want to literally be able to say, “This was a good day to die, because I did something beautiful and significant today.” If that means staying true to a healing choice I’ve made, making amends, writing a newsletter 😉, doing a kindness for someone, or speaking at a summit—whatever I feel makes a difference in my heart and the heart of someone else (including the heart of the planet and its animals)—I’m on it. Choosing to make heart connections with myself, the Divine and others—and taking action that supported those connections—pulled me through my worst days into a life where daily I experience peace and joy. | | In my experience, every day truly can be a new day, if with purpose and love, we: 1) heal our pain 2) honor the qualities of life we care about and 3) take thoughtful action on what matters most to us It’s a simple formula. And it works! It works so well, it is at the foundation of my Private Sessions with clients. As we know, the hardest person to see is yourself, so the formula begins to work for you as you see YOU—at a whole new level. Every person’s path is unique, so in sessions, I’m listening and watching for your hidden strengths—the ones that take you to your truest self. I help you look at your challenges and traumas in a whole new light, far away from the fear that something is wrong with you and into new insights about the source of your challenges. And then I show you how to apply your hidden strengths so that life-long problems dissolve with greater ease. I’ve seen my clients heal life-threatening illnesses, reunite with their family, finally feel loved, create their dream careers based in their purpose, go from anxiety to peace-filled lives, expand their incomes, awaken their spiritual gifts, and more. I love Holding space for such courageous women and men. 😊 Below you’ll find more information and stories from some of my clients. Please check them out, and know that I’d be honored to Hold space for you in Private Counseling, as you start anew!
Holding you in a fresh new life, | | |
Private Counseling with Misa
| | Are you ready to start anew in some area of your life? You know it would be a game changer, and you’ve been trying to figure it out on your own, but it just seems to be too elusive or complex. Figuring out how to heal the pain once and for all, identify your spiritual gifts and use them to create your best life ever—can be confusing. Misa’s been helping people make significant transformation for starting anew for over 30 years. And she can show you how to do it, too! Check out Misa’s Private Counseling Sessions—how they work and how they help people transform their lives:
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When I signed up for a package of sessions with Misa I didn’t know what to expect really. I just felt called to get some clarity on my life. I had previously had sessions with Misa about specific issues and these were mostly spiritual or physical issues. So I was greatly surprised that our sessions from the package helped me figure out my business concept. We created plans and action steps and Misa gave me such amazing practical advice. I feel so inspired to move forward in life in a business that I absolutely love and that is so specific to who I am. She gave me that “push” in the right direction and I can feel my soul singing when making decisions that are in line with this new business. —Marisa
I am a seasoned healer and a transformational expert, so I thought Misa Hopkins’ program would be a refresher course. Was I in for a surprise! Misa’s questions, like her insights in the book, became Psychic Keys that opened new perceptions about my healing process. I had a breakthrough vision of how two aspects of my life, seemingly separate, were connected, and I was able to touch the core source of ALL the problems I’ve been working on! —Maria
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Receive the gift of Holding
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Now you can join tens of thousands of people around the world who are using Holding as one of their most valued daily rituals for healing pain and awakening joy.
Find out the kind of real results people are getting from this ancient practice in Feminine Consciousness.
Plus, when you sign up you'll receive monthly invitations to Misa's Full Moon Healing Water Ceremonies for Awakening Women (based on the practice of Holding).
Get it here free at Misa's non-profit, Sacred Feminine Awakening!
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Sound Healing of the Month |
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