Hi Friend,
When you feel overwhelmed or frustrated, ask yourself this question:
"What is the most loving thing I can do for myself right now?"
This will shift you into self-care, self-nurturing, self-respect, and self-love all at the same time.
Yes, all of those are about YOU, as they should be.
If YOU are not healthy (mentally, emotionally, physically, and spiritually), you cannot be at your best for those you love, or create the life you want.
Make yourself your priority. It is appropriate. It is vital.
You ROCK!
Kelly |
