Subject: Perspective might be hiding your confidence, Friend 💚

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Hey Friend,

I've been working on the topic of perspective for our upcoming Spring Into Confidence free workshop series.

Simply the way you look at something can boost your confidence or kill your courage.

Weight and exercise are constant topics and how you look at them can literally determine what works for you and what doesn't. 

I don't feel there is any need to push yourself to exercise or eat in a way that takes a lot of time, is something you dread, or really doesn't help you feel more confident about your health and body.

So, let me share how simply 15 minutes per day can powerfully impact your entire life as it has mine for 20 years!

Below is an email (and blog post) from Oxycise on April 12, 2019. I'm honored they profiled my Oxy-story just one week before my 57th birthday! 

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"In the first 6 weeks, I lost 23 inches and 18 pounds!"

Congratulations to Kelly Rudolph, the winner of the grand prize of our New Year challenge! Kelly is an Oxy-veteran, approaching 20 years of consistent Oxycise! As a successful life coach, she knows what it takes to be healthy and happy. You won't want to miss her story:

I was 38 years old in 2000 when I ordered the Oxycise TV Series from a TV infomercial. Everything Jill said made so much sense, and I just knew it would positively impact my already good health.

It was an excruciating 2 weeks before my VHS tape arrived via snail mail but well worth the wait!

In the first 6 weeks, I lost 23 inches and 18 pounds! I wasn’t overweight at all so this was a complete surprise. I figured I couldn’t lose anything important simply by breathing and squeezing so I just went with it. â™¥

The first place I felt a difference was the muscles on the front of my neck. Then people commented that my face had more shape. Other benefits I experienced were my arms, legs, buns, and abs tightened (different than gym machine tightness), I slept better, had more energy, PMS symptoms decreased dramatically, cellulite melted away, and my appetite decreased.

I go to the gym a few times per week and have since 1980 but I credit Oxycise with reshaping my body and keeping me healthy! It is as important to me as brushing and flossing. I do it every single day no matter what. Because of that, I rarely get a cold or flu or get injured but on the rare occasion that I do, I still Oxycise, which helps me heal much quicker than other people.

During time-crunches, I’ve Oxycised during a meal, right before bedtime, and at 3am after a late-night event.

The funny thing is that 9 years after I started O and even with my tremendous results, I realized two things:

1. I had accidentally been breathing wrong the entire time.
2. I was still using Level 1.

So, I ultimately collected the other levels and created my own mix-workout of my favorite positions for a full-body workout.

Every day, I breathe well, never need or take medications, and feel great.

I use 3-4 Oxy-breaths to warm me up in the winter instead of using the heater (saves on the electric bill!), to energize myself when I feel tired (saves on coffee), and to relax when I feel stressed (supports sanity). 😊

I recommend Oxycise to all of my life coaching clients and friends and family. It surprises me the percentage of people who choose to stay stuck, stressed, and unhealthy rather than investing 15 minutes per day to improve their lives. But they certainly don’t complain to me anymore because I’ll remind them of their choice! The people who do take advantage of Oxycise continue to thank me years later for introducing them to this life-changing and life-saving program.

Thank you, Oxycise. You totally ROCK!

-- Kelly Rudolph, Certified Life Coach, San Diego, CA


Amazing results, Kelly! And we think YOU rock, too!

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There ya go, Friend. ROCK your Springtime! 
Kelly

P.S. Empowering topics like perspective shifting are included in the upcoming Spring Into Confidence free workshop series (phone or web). Be sure you get invited by taking the Clarity Survey (if you haven't yet).

P.P.S. Check out Oxycise HERE. They happily share a small percentage with me for recommending them with this link. 
Hey! Turn on your images. I'm smiling at you! :)
Kelly Rudolph
Founder & CEO of Positive Women Rockâ„¢
Creator of the Inner Power Breakthroughâ„¢
Certified Life Coach, Hypnotherapist, NLP Practitioner

You benefit from over 33 years of extensive training, powerful experience, and consistently high results working with energy and the subconscious mind. FREE Training Here.

Questions? Simply reply to this email.
Kelly Rudolph media appearances
7486 La Jolla Blvd., #572, La Jolla, CA 92037, United States
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