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| | | Hi Friend,
Even the most positive woman can be blindsided by negative emotions this time of the year so I'll share seven perspective shifts that can help you stay upbeat.
It's common to feel gratitude, happiness and love as well as some sadness, loneliness or anger around the holidays. They bring to mind what you love, what and who you might miss and the fact that your year is almost over and may not have turned out as you'd hoped.
Gatherings and reminiscing can bring up both positive and negative emotions.
For example, the stress of exploding your budget buying gifts, or waist line with sweets and feasts can easily create inner conflict, causing you emotional pain that far outlasts the season.
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| | Clearing Past Emotions
"After an 18 month search, I finally have the perfect job and a great home in a new state, close to family. After a few months I noticed something was missing and I couldn’t put my finger on it.
My expectations of how I thought I would feel weren’t being met. I felt weighed down with uncertainty. Kelly
walked me through clearing a deep sadness from a past tragedy and
shifting my energy to release what was dragging me down.
Now I feel free, happy and re-energized and I know how to balance my energy. I’ve also become very creative for the first time in my life feeling freed up to express myself fully."
– Keli Maire, Paralegal, Macon Georgia
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