| Hi Friend, how's your week so far?
Today I'm sharing some mindset shifts to lift your mood and attitude.
I'm often asked how I stay upbeat and happy all the time. Well, that would be crazy and way too much pressure. I'm human. I just handle challenges differently.
Here are 3 of the many mindsets I have to support me, and you're welcome to adopt them...
1. There's a lesson to be learned in EVERY situation.
In addition to expanding your wisdom, confidence and intelligence as you learn, looking for the lesson diverts your focus from what may otherwise drag you down.
Make a game of it. Learn the lesson - win the game! There is no such thing as losing unless you chose to be a victim.
2. You are exactly where you are supposed to be RIGHT NOW.
If you don't like where you are, look for the lessons and learn what you need to in order to move forward. Your life is waiting!
If you chose to be miserable instead of learning, you'll stay stuck. Complain about it and you get to keep it. Talk about your problems and they become your future.
3. Positive means Certain not "happy all the time."
A Positive Woman isn't always happy. If you are certain you are angry, or sad or hurt, PLEASE let it out before it causes physical illness.
There are lots of healthy ways to express negative emotion without polluting someone else's life with it. Journal, walk it off, scream into your pillow, exercise, talk it out with YOURSELF, take some me-time to cool off, etc.
Positive Women take responsibility for their life. If you don't like yours, change it. I know you are MUCH more powerful than you realize! :)
Click "Reply" and let me know which one of these will make the biggest difference for you. I'm waiting for your email...
See ya here next week. You ROCK! Kelly | 
