Tonight we are going to be doing a Q&A on any topic you have no matter where you are in the journey and will also talk about lesson 6 that will be the next lesson some people are on.

Also, I want to introduce a new strategy to help with limiting beliefs and anxiety called EFT (Emotionally Focused Therapy) where you use tapping on 9 meridian points of your body that stimulate parts of your brain that assists in restoring energy. It is similar to acupressure and helps also to minimize anxiety by neurolinguistic programming.