Subject: ⚪️ Stay In Shape Without Equipment. Here Is How

How To Stay In Shape 
WITHOUT Exercise Equipment
Hi there. How is your day so far?
You know that your health is important and that exercise can cut your risk of disease while dramatically increasing your energy.
But how do you fit a workout into your busy schedule?

Are you too tired after a hard day of work to take advantage of a gym membership?
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Reply to this email with any questions or concerns. We’re here for your fitness!
More goodies will follow. Thanks for being a subscriber and have a glorious day!

Truly yours,

Mary James | Blogger &  Fitness Aficionado

Helping women to live a healthy & active lifestyle by making better choices.
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Reply to this email with any questions or concerns. We’re here for your fitness!
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