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The Key To Weight Loss Is Diet QUALITY, Not Quantity
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Hi there. How is your day so far?
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Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume.
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| But a new study, published in JAMA, may turn that advice on its head.
It found that people who cut back on added sugar, refined grains and highly processed foods while concentrating on eating plenty of vegetables and whole foods — without worrying about counting calories or limiting portion sizes — lost significant amounts of weight over the course of a year. |
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Reply to this email with any questions or concerns. We’re here for your fitness!
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More goodies will follow. Thanks for being a subscriber and have a glorious day!
Truly yours,
Mary James | Blogger & Fitness Aficionado
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Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
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Highest Quality Supplements From BAUER NUTRITION
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Multi-product online store Bauer Nutrition supplies a huge range of quality weight loss, beauty, sports nutrition, beauty and general health supplements.
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Everything from fat burners, detox and vitamins, to protein powder, anti-wrinkle creams, hair care formulas, breast enhancement, stop snoring, smoking aids and more.
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Bauer Nutrition offers supplements of the highest quality that are manufactured on FDA approved facilities and use 100% pharmaceutical grade ingredients, based on pioneer and well-researched formulas to help you achieve the best results possible.
Click the button below to learn more...
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Reply to this email with any questions or concerns. We’re here for your fitness!
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Copyright © 2019 | All rights reserved
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Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
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