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Is HEALTHY FOOD Really More Expensive? Let's Find Out...
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Hi there. How is your day so far?
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| We are increasingly conditioned to think of healthy food as expensive, because of the price of meat, fish and dairy, the rise of “superfoods” and the higher cost of organic produce.
Yet, nutritious food needn’t cost a fortune. Fresh made chia seed smoothies are an expensive luxury but basic nourishment – carrots, lentils, potatoes – is cheap as potato chips. |
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On another hand, some fresh food can be expensive, that much is true. But it doesn’t have to be – it all goes back to good scheduling.
If you’ve got a week’s menu planned ahead, you can buy whatever is in season, which makes fresh food significantly cheaper. The vast majority of frozen vegetables are also a cheap and healthy option. |
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Reply to this email with any questions or concerns. We’re here for your fitness!
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More goodies will follow. Thanks for being a subscriber and have a glorious day!
Truly yours,
Mary James | Blogger & Fitness Aficionado
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Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
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FREE Audiobook Weight Loss Bestseller Instant Download
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Learn how everything you've been told about losing weight is full of lies and the truths that can help lose up to 65 pounds without giving up pizza and ice cream!
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Reply to this email with any questions or concerns. We’re here for your fitness!
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Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
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