Hi Friend

I know it is short notice, however today's special class will be recorded if you are unable to attend!

I will be covering some powerful Sovereignty topics today, and the class will include handouts and practical tips for : 

• stabilizing your inner signal (frequency) under pressure
• differentiating intuition from anxiety
• maintaining boundaries without armor
• recovering more quickly from emotionally dense environments
• Mainatining and regulating your mental immune system and neurological health (a few lesser known suggestions!)
• staying intact (whole and coherent) when others can’t meet, mirror or understand your awareness

Hope you can join us!

With Love, 

Julie 

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Happy 2026 everyone - somewhat late in the day as greetings go being as we are close to the end of January already! As we head in to the year of the Fire Horse, the dynamic energy is already infusing our inner Self, igniting pathways forward and indicating lots of unexpected, fast-moving shifts and changes at all levels. I'n sure many of you are feeling it too after a year of intense purging and shedding to lighten the load we have been carrying.

This dynamic energy is also proving interesting in a number of ways. 

Firstly, I have been embracing my love and passion for scents and essential oils with the development of a new website devoted to expanding the multi-sensory and alchemical support they offer. Please see below (or take a look at The Alchemy of Scent HERE). It's in its infancy, but there's lots of exciting ideas and prospects flowing beautifully that will be populating the new site.

One of the additional things I have noticed is the increasing levels of cognitive dissonance all around us. While we are aware of many who have shown us this over the past 5 years or so, this is now extending to individuals in the 'spiritual communities' - those espousing 'love and unity' falling back into the 'us and them' politically driven polarisation without even realising this is what they are doing. It is interesting to observe.   

 

Such polarisation is diametrically opposed to the principle of Sovereignty. So much so that the dissonance itself provides (some of) the internal pressure that can support the emergence of the Sovereign if one is prepared to allow it. 

Having explored the typical wounds and patterns that support the emergence of the Sovereign Empath, we now turn our attention from adopting it is an identity, to embracing it as a necessary capacity. Not only that, but being able to build resilience, to remain sensitive yet stable, grounded and 'unarmoured' under the pressures of an ever faster moving external environment is crucial for enabling our frequency to become a signal for an emerging new consciousness.

Your unique and distinct frequency signature results in a precise way of perceiving, feeling, and responding. Without sovereignty, that signature can be pulled off-center by urgency, collective emotion, and the subtle pressure to adapt. Over time, this often leads to exhaustion, over-accommodation, isolation or the quiet loss of your innate and authentic expression.

The challenge isn’t sensitivity.
It’s maintaining coherence without dilution. Coherence is where the deeper purpose of your Diamond beingness comes into its own!

Our Sovereign Empath journey continues with an even greater imperitave to stay 'ahead of the curve', maintain and preserve your unique signal and inner orientation in an accelerating consciousness field. With only around 5% of the world's population able to fully access this state, YOUR presence and ability to anchor in embodiment matters.