Subject: Weekend Edition: Eat More Veggies! Inspiring Plant-Based Recipes, Tips & Ideas EVERYONE will love.

Welcome to Instant Pot weekend edition!


We're heading into this weekend with a motto 'Eat More Veggies!' and today's newsletter is focused on inspiring and healthful recipes, ideas, and tips for eating more vegetarian and plant-based meals with your Instant Pot.


Whether you're doing this year's Veganuary challenge, looking to cut down on meat, or just want to eat more vegetables, you will find something for everyone in this weekend edition. 


Have a great weekend!
IPE team


PS. New to Instant Pot? Make sure to check out our Instant Pot For Beginners Hub with guides, tips, and step-by-step easy recipes to try first!

VEGGIE STAPLES WITH THE INSTANT POT

How To Cook Beets
Broccoli With Lemon & Garlic
Perfect Instant Pot Sweet Potatoes
Mashed Garlic & Chives Cauliflower

WEEKLY INSTANT POT TIP

Want to make sure you're consuming enough protein with your plant-based or vegetarian meals? Here is a quick recap of some of the best sources of this muscle-building nutrient in vegetarian-friendly foods. Try to create your Instant Pot meals with a couple of these in mind. Mixing a variety of vegetarian protein sources in one dish will ensure you're getting a complete set of essential amino acids your body needs for optimal performance and wellbeing. Think rice and beans, quinoa and spinach, pasta and chickpeas.

Vegetarian Protein Sources

INSPIRING PLANT-BASED RECIPES

Instant Pot Lentil & Vegetable Stew
Sweet Potato Tortilla Soup
Cauliflower Tikka Masala
Italian White Beans With Rosemary & Garlic
Veggie-Loaded Minestrone
Vegetarian Burrito Bowls With Avocado Crema

SOMETHING TO WATCH

Check out this video for three delicious vegan-friendly Instant Pot recipes: Thai Red Curry Sweet Potato Soup, White Bean Stew, and Tomato-Fennel Chickpeas with Brown Rice.

Easy Vegan Dump & Go Instant Pot Meals

POPULAR VEGETARIAN DISHES ON INSTAGRAM

INSTANT POT VEGAN RISOTTO WITH GREEN VEGGIES & FRIED GARLIC
Instant Pot Cauliflower and Butternut Thai Curry
10-VEGETABLE TOMATO SAUCE


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