Hello, Instant Pot Friends! How's your January and food resolutions going? When choosing a diet there's more to it than just losing weight as the goal. Sometimes diets or lifestyle changes are made to simply feel better and be healthier. AIP diet fits into that category. AIP diet is a change in eating habits in order to eliminate unwanted inflammation in a person's body and identify foods that are harmful to the immune. And we have collected some delicious Instant Pot AIP recipes for you to try. Do you like sweet and tangy? Our latest recipe post is perfect to make chicken lettuce wraps. In case you forget to thaw out your frozen chicken, it's ok. Thanks to Dr. Karen Lee's latest cookbook, No-Thaw Paleo Cooking in Your Instant Pot. You can just throw your frozen meat right into the IP for a delicious paleo meal. Check out our Instagram feed so you can enter to win a copy of the cookbook. We also have two great choices for AIP and paleo diets from the archives: Instant Pot chicken and sweet potatoes and barbacoa inspired pulled pork. Both are savory dishes to keep you on track. Make sure to come and share your creations with us on Facebook and Instagram. Tag us with #instantpoteats or @instantpoteats, so we can find your posts. Have a great week!
IPE team. | 
