Hello, Instant Pot family! Not everyone is a vegetarian but everyone needs vegetables to be healthy. World Vegetarian Day is Thursday, October 1 so we're dedicating this week's newsletter to vegetarian and vegan recipes. Have you tried Meatless Mondays? It's a great way to incorporate some plant based recipes into your diet and not feel like you are missing out. Instant Pot broccoli cheese soup is an easy way to have a family-friendly dinner that hides those green vegetables. With plenty of protein and calcium as well as vitamins and minerals, this soup is actually quite nutritious. Another great recipe full of flavor is Indian chana masala. You can even cook the brown rice at the same time, making it super efficient meal to make. This is recipe comes from the new cookbook, Instant Pot Miracle Vegetarian Cookbook, by Urvashi Pitre. We have more recipes online in our Vegetarian section and Vegan section of the blog. Scroll down to see what your fellow Instant Pot Lovers are making in their kitchens. Tag us on Instagram with @instantpoteats or #instantpoteats as we love to see what you're making. Or, come and say hi to us in our Facebook group. Stay safe! IPE team PS. We wanted to say thank you to everyone who took the time to fill out our 5-question survey on your experience as an Instant Pot beginner. And, to our Instagram and Facebook followers for providing their input! Thousands of insights and helpful answers that will be invaluable in the creating of our first step-by-step recipe cookbook /guide for new IP owners! You can take our quick survey here. | 
