Subject: Did you miss this? Best Instant Pot Pumpkin Recipes & Rice Chickpea Pilaf

This Week on Instant Pot Eats
Hello Instant Pot Lovers! 

Can you feel the crispness in the morning air? Coffee shops are already serving pumpkin spice lattes. That's how you know its autumn. So we have some tasty pumpkin dishes you can make this season with your Instant Pot. From pumpkin pie to pumpkin chili, there are enough ideas to keep you busy. When you had your fill of pumpkin, then you can curl up with a bowl of Zuppa Toscana Soup.

Instant Pot Rice Pilaf With Chickpeas is our latest guest recipe blog post. It's made with protein-rich garbanzo beans, warm spices and cilantro for a perfect vegetarian and gluten-free dish. It's a great main for an easy light lunch or a delicious side to compliment.

Which dishes have you made in your Instant Pot? Don't forget to tag us on Instagram with @instantpoteats or #instantpoteats as we love to see what you're making. Or, come and say hi to us in our Facebook group. 

Have a great week, 
Instant Pot Eats team
NEW ON THE BLOG
Instant Pot Rice Pilaf With Chickpeas (GF, Vegan)
IN TIME FOR FALL

Tasty Pumpkin Dishes With Instant Pot
Comforting Zuppa Toscana Soup
Instant Pot Risotto With Fennel & Asparagus
This is the second dish I’ve made in my new Instant Pot and it is fabulous! Asparagus was now available so I made some substitutions, but the basic recipe held up to the changes very well! Thanks! 
Instant Pot Bacon Barbecue Meatloaf
Made this with ground turkey and cornmeal instead of panko bread crumbs and ground beef. I added Hungarian paprika to the meat mixture and used minced garlic as opposed to garlic powder. As for sides, I made roasted green beans and roasted.potatoes with Italian seasoning, olive oil and grated parmesan. I also used whatever BBQ sauce was in the fridge.

My spouse and teenaged sons loved this meatloaf!! There are no sandwich leftovers! They thanked me for a great meal and said I could make it again. – A surprise as the last.the time I tried Instant Pot Meatloaf I was told: “Please Mom, No. Go back to using the oven for meatloaf…”

★★★★★ - Melissa J on BBQ Bacon Meatloaf
Instant Pot Eats, Highbury Hill, N5, London, United Kingdom
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