Subject: 🌽🍆 Using Summer Produce Part 2: Okra, Eggplant & Corn

Hello friends,


As we step into the heart of late summer, it's time to revel in the next delightful trio of seasonal produce that August brings us: succulent okra, versatile eggplant, and sweet corn! 🌽🍆🌱


These August gems offer a delightful array of flavors and textures, making them perfect candidates for our Instant Pot recipes. Whether you're a seasoned Instant Pot aficionado or a newbie eager to explore its magic, these recipes are sure to elevate your culinary adventures.


Enjoy!


Until Part 3,

Instant Pot Eats Team

COOKING WITH OKRA, EGGPLANT & CORN

All the delicious flavours of elotes but in a soup form. It’s loaded with tasty ingredients like sweet corn, bell peppers and potatoes, a few simple spices, heavy cream, cheese, and lime juice. Garnished with classic Mexican toppings and extra cheese for an easy dinner the whole family will love.

Perfect for families and big groups, this Instant Pot corn on the cob recipe comes with a spectacular twist. Smothered in Cajun butter and lime juice, sweet corn takes on a whole new meaning.

You get the sweetness, saltiness and crunch in one dish; plus, this salad is hearty and satiating while being light and healthy at the same time. Featuring crunchy peppers, cherry tomatoes, cilantro, scallions, feta and delicious lemon honey mustard dressing, this is a meal you will want to cook over and over again.

Chopped eggplant is seasoned with garlic, red pepper, paprika, Italian seasoning, olive oil and tomato sauce, which bring out such deep flavor!  This eggplant is tender, smooth and well-seasoned. Perfect to serve over rice, as a side dish or on top of toast!

Easy and vegan Eggplant Carrot Curry made in the Instant Pot. Pair with rice or quinoa for a comforting meal!

A flavorful vegan curry that combines potatoes and eggplant cooked in aromatic spices. Serve it with roti or Basmati rice for a satisfying and wholesome meal.

Eggplant, also known as aubergine, is so versatile in ways you can cook them and recipes you can seamlessly incorporate them into.

There are multiple versions of this stew throughout the Middle East, Greece, and even Persia, where it is known as Khoresht Bamiyeh. All of them have a few things in common. Okra and tomatoes are combined together, to make a delicious stew that comes together pretty quickly.

It is an easy okra stir-fry that requires just a few simple ingredients. It is vegan, keto-friendly and gluten-free. Can be put on the table in 15 minutes!


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