Subject: 🤭 Does pressure cooking destroy collagen and damage nutrients? 🤔

Hey Instant Pot Family,


There are still questions to be answered since Tuesday. So here is another round. We are addressing concerns of pressure cooking and reassuring you that you are getting the best method of cooking for your health.


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Have a great week,

Instant Pot Team

INSTANT POT QUESTIONS ANSWERED

The Auto setting on Instant Pot is a smart cooking program that takes the guesswork out of pressure cooking times. It automatically adjusts the cooking time based on the amount of food and liquid in the pot.

One of the most important things to understand is the pressure settings. The Instant Pot has two pressure levels - high and low. Choosing the right pressure level is key to getting the best results.

It can be tricky to know exactly how to achieve that perfect sear. Unlock the secrets to achieving that perfect golden-brown sear that'll take your dishes from good to gourmet!

Pressure cooking strikes a balance by minimizing nutrient loss through shorter cooking times while still allowing for some beneficial nutrient transformations.

Collagen is the most abundant protein in our bodies, and it's a major building block for our skin, bones, muscles, and connective tissues. Turns out, the answer to the above question isn't as straightforward as you might think.


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