Subject: 🥘🥦 7 Healthy Instant Pot Dishes That Taste Great Too + Healthy Meal Plans

Hello Instant Pot family and welcome to 2024!


In case you missed it, we wrapped up last year with our annual highlight reel of the most popular Instant Pot recipes in 2023. You can find the full list here.


In today's first newsletter of the year, we're going to focus on healthy and nutritious dishes. These featured recipes aren't only good for you but they all taste amazing, too. 


Below, you will find the links to our healthy meal plans including keto, Whole30 and vegan options. 


Enjoy and have a great weekend ahead,

IPE team

7 Healthy Dishes That Taste Great Too

It’s hearty and full of flavor, yet at the same time healthy and light.

This stew is great on its own or with a side of cauliflower rice or vegetables. 

Beautifully spiced with the addition of chipotle. Serve with avocado, diced onions, corn chips, as well as cheese and sour cream.

Perfect one-pot dish with a little sweet, citrusy, lemony notes. Serve with couscous or crusty bread on the side.

It is packed with veggies, plant-based protein, creamy coconut milk and a ton of flavor.

Whip up this addictive soy-ginger dressing while the pot is coming to pressure for an easy 20-minute meal.

Healthy Instant Pot Meal Plans & Ideas


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