Yo,

Famous last words in this house.

"I'll just have a quick look at the markets."

That was 6:45pm.

It's now 9:50pm.

You've had three near-misses.

Placed two trades you weren't planning to place.

Watched four matches you had no research on.

And you're still there because there's one more game that "looks interesting."

Your tea went cold two hours ago.

Your partner has stopped asking when you're coming through.

And somewhere around 10pm you'll close the laptop and wonder where the

evening went.

Not because you're addicted.

Not because you lack discipline.

Because you sat down without a plan and traded the feeling instead of the process.

A clear process has a start time.

And an end time.

And a list of what you're trading before you open a single market.

Everything else you close the laptop and walk away from.

====> BTC: That's how BTC members structure their sessions  (footie)

====> Lightspeed gives you that list before you sit down (horses)

Ryan

P.S. The tea was Earl Grey as well.

Genuinely criminal.