Hey Friend,
Wellness Wednesday: Where Health Meets Wealth
Balancing Your Total Wellness One Wednesday at a Time
Wellness isn't just about workouts or eating clean. It's about nurturing all seven dimensions of your wellbeing: Physical, Mental, Inner, Intellectual, Social, Environmental, and Financial.
That's the heart of our weekly Wellness Wednesday sessions.
🌟 This Week's Focus: Stress Management & Sleep
STOP STRESSING AND MELA-OUT: The Magnesium Connection
Stress can sneak up on you—and when it sticks around, it can seriously impact your overall health and wellbeing. Join us as we explore:
How chronic stress affects your body, mind, and daily performance
The crucial role magnesium plays in stress management and quality sleep
Why most people are deficient in this essential mineral
Practical strategies to incorporate effective stress-reduction into your routine
⏰ Quick, Convenient, and Packed with Value
When: Wednesday, April 30, 6:00 p.m. MDT
Format: 30-minute Zoom session (listen-only)
Pressure level: Zero (cameras off, automatically muted)
Zoom Link: https://us02web.zoom.us/j/86379409653
"These Wednesday sessions have become my midweek reset button. Just 30 minutes delivers insights I use immediately." — Previous Attendee
This week, Executive Director 2 Danielle Odom will guide us through understanding Mela-Out, a powerful magnesium supplement designed to help you unwind, recharge, and show up as your best self.
This is a no-pressure, listen-only Zoom experience. You'll be automatically muted with your camera off.
Whether you're looking to grow your business, level up your wellness game, or just find ways to stress less and sleep better, this session delivers practical solutions you can implement immediately.
Show up for your wellness. Small, consistent actions lead to remarkable changes.
See you tonight,
Dante Kilgore
P.S. Feel free to forward this email to anyone who might benefit from learning about stress management and better sleep. The more the merrier!
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