"Suffering is something you do in your mind.

So pain that is happening in your body,

you take it in your mind and

multiply it a thousand times or a million times,

depending on how capable you are,

And suffer it a million times over.

Most human beings are like this.

What happened 10 years ago, they still suffer.

What may happen day after tomorrow, 

They already suffer.

They are not suffering life.

They think they are suffering life.

They are not suffering life,

They are suffering the two most fantastic

faculties that human beings alone have:

A vivid sense of memory and a fantastic sense of imagination."

 ~Sadhguru, Indian mystic on Impact Theory

These tools — like all tools — can be used constructively or destructively. Vastly better to use our memory and imagination for us rather than against us.

We are always creating, and where we are as humanity is in the process of learning the alchemy of transformation through conscious creation.

We can put our past memories and future imaginings to good use to release pain and fear. One powerful way? Through gratitude and wonder.

PROMPT - 

Create whatever comes to mind in your preferred medium:

"I release pain from the past and

fear of the unknown future 

through gratitude and wonder of 

whatever is in the present... 

the only real moment."

Transformation through creation.

☀️🌙 ⭐️

~ LeAura

The day is the way.

❤️🙏🏻🌹