Subject: Build momentum. Keep moving with Get Fit.

Build momentum. Keep moving with Get Fit.

Momentum is the energy or force that keeps you moving. Once you’ve gained momentum, you’ll be pretty hard to stop. Few things get you more motivated than a community!

 

At Nuvance Health,  we’ve launched the Get Fit Challenge to help empower you to not only start your journey, but to keep moving.


But how can the Get Fit community help you?

 

  • Get Motivated
    Get Fit has a community of people ready to help you stay on the path to improved health. Best of all, we’ve also included prizes – AirPods Pro, Brooks Sneakers and Pandora Premium, to name a few – to help you stay motivated.

  • Log more
    With Get Fit, we help you push yourself to work out 12, 18 or 25 times at your own intensity to be eligible for prizes. Hit 25 workouts to be in the running for the top prizes. You don’t have to be a body builder or marathon runner – beginners are welcome! 

  • Stay Informed
    Our blogs and resources at Get Fit extend to a wide Nuvance Health community. That means you can easily access the information you need to create a healthier lifestyle. With tips on using music playlists and more, we’ll help empower you to maintain healthy habits for the summer and beyond!


Stay engaged; feel like a winner every day with Get Fit!


GET FIT BLOG

Beyond BMI and the number on the scale

Although BMI can be used to assess risk factors for individuals carrying extra weight, it is not a one-size-fits-all measure to set weight loss goals or determine a healthy weight.