Subject: 10 before 10 - Need help getting in your daily step counts?

Friend, do you have trouble getting in your daily step counts?

When I was training for my first half marathon, on my rest days I was adamant about getting in at least 10,000 steps a day. Having a family, a job, kids, as well as kids sports activities, stretched my time...READ MORE

Scott Morton
Author
Beginner to Finisher Running
w: Half Marathon for Beginners
e: scottmorton@halfmarathonforbeginners.com
Books: English Espanol
  Why New Runners Fail Por qué los Nuevos Corredores
  5K Fury Furia 5K
  10K Titan Titan 10K
  Beginners Guide to Half Marathons Guía de Medio Maratón para Principiantes
  Long Run Hacks Próximamente...