Subject: 📗 Day 5 ➡️ Life Transformation ⬅️ Non-Running Book Recommendation

Here is my Day 5 book recommendation on ➡️Life Transformation⬅️:

The book is written by Jim Kwik.

I read this book last year and it has been one of the most influential books I have read in a while. This book takes a deep dive into the idea of everybody has a genius inside of them. He gives you simple strategies to take a macro and micro look at your life and start the ball rolling in the right direction for real transformation.

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

Day 6 deals with weight-loss (!!! WARNING-Controversially !!!) (hint: Controversially)

Day 1 book recommendation on ➡️Procrastination⬅️: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Day 2 book recommendation on ➡️Self-Productivity⬅️: Getting Things Done: The Art of Stress-Free Productivity

Day 3 book recommendation on ➡️Difficult Change⬅️: Switch: How to Change Things When Change Is Hard

Day 4 book recommendation on ➡️Weight-Loss⬅️: Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

I wish you the best in upcoming year of 2022! Happy New Year!


Best Regards,


Coach Scott

"Helping new runners transform into injury-free race finishers!"

RRCA Certified Running Coach (Level 2)

NASM CPT (Certified Personal Trainer)

NASM CNC (Certified Nutrition Coach)

NASM WLS (Certified Weight Loss Specialist)


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