Thanks so much for attending yesterday's webinar with Lisa Noe!

Lisa brought so much support, compassion, and expertise to us. I truly hope that some of the suggestions and resources she passed on are helpful for you in the future. 

Attached to this email are the slide deck and the Self-Compassion Exercise. 

If you want to reach out to Lisa with any questions, you can email her at lisa@backagaintherapy.com