This is your quick reminder that TOMORROW at 9am PT / 12noon Eastern, I'm going live with Karen Berzanski of The Lucky Soul for our next webinar!
I've known about tapping for a while, but when I first heard of it I was... skeptical. I mean, taps on my head to shift my mindset and energy? Um, sure.
What got my attention, though, was learning about all the people that were successfully using this method. Olympic sprinters use it in the tunnel before a race. Performers use it before walking on stage.
And it's not just anecdotal- there are now more than 50 randomized controlled trials on it, and one well-known study found that a single hour of it lowered cortisol (your body's main stress hormone) by over 40%.
That's something worth learning more about.
Karen is a Pro EFT practitioner (and one of our invited experts at the retreat!). Tomorrow, she's breaking down what tapping actually is, why it works, and how to use it before the moments that spike your stress: a client shoot, a conversation about your rates, an event where you need to be "on."
Come with questions, doubts, and an open mind. See you tomorrow! |