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Join us at our on-site events and learn from health, nutrition, and botanical experts at Georgetown Market.
Meet Chef Wendell
Stop by and meet Chef Wendell Fowler, syndicated columnist and host at WISH TV 8 on Saturday, September 10th. He will be signing books and offering his own nutritional advice and ideas!
Thyroid Imbalance: A Free Health Class
Did you know that 60% of thyroid conditions have not been diagnosed? Join us at Tuesday, September 20th for a free health class on Thyroid Imbalance and the affects it can have on its victims.
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Diffusing Essential Oils at Home and at Work! |
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| Lots of people use essential oils to relieve allergies and asthma, and diffusing essential oils is a great way to do it! But even if you don’t have breathing troubles or any medical conditions that essential oils may soothe—you don’t need an excuse to diffuse amazing smells and enjoy the benefits of essential oils’ aromatherapy.
Diffusing essential oils into the air in your home is simple: use a diffuser with purified water and 1 or 2 drops of a favorite essential oil. Breathe in the vapors and allow the oils to relax your soul.
Use cold diffusers and remember that heating oils can damage the smells. Ultrasonic and atomizing diffusers are two alternative options for diffusing essential oils effectively—do some research and understand the best option for you.
If you are at work, you may not be able to enjoy diffused essential oils, but here are some simple work arounds for that:
- Open the bottle and fan the aromas toward your face, but don’t inhale from the bottle directly. This way you will breathe in relief while limiting the lingering smells that may bother co-workers.
- Put a drop or two onto the palm of your hand and breathe in small “doses” throughout the day.
- Fill a bathroom or kitchen sink with some water and place a drop or two in the basin. Lean over the sink and breathe in the vapor for a minute or so (a bowl of cool water in front of a fan works well, too).
Diffusing essential oils helps to relax and to soothe, especially if you are having a stressful day at work. Take a few minutes to enjoy the calming aromatherapy of essential oils away from home!
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From Rick’s DeskWatch for the upcoming Healthy Living blog post from owner, Rick Montieth, in our mid-month enews! |
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6 Creative Ways to Use Essential Oils in Your HomeEssential oils have many benefits for your health and relaxation and also have several applications for everyday use in your home. With pure, organic oils, you can toss out those harsh cleaning chemicals and replace them with safer, healthier and delightfully aromatic solutions. Read this month's blog for 6 ways to use essential oils in your everyday life! |
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This attractive diffuser is BPA-free and has 2 Directional Mist Nozzles & Rotating LED Lights and is the perfect complement to your home or office!
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| Georgetown Market continually updates new products to nourish your body and soul! Check out these new options this month for your greater health and wellness! |
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Take advantage of fresh local produce with this Ready-for-Fall, Butternut Squash Soup that incorporates seasonal squash and essential oils. Delish!
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Monthly savings from Georgetown!
Stop in to Georgetown Market and take advantage of significant savings on tons of wholesome products, on sale this month. Don’t wait, these incredible deals are only valid through the end of this month. Get your savings now! |
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| Connect with Us!
Get helpful resources and tips from the Georgetown Market experts and live healthy!
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4375 Georgetown Road Indianapolis, IN 46254 317.293.9525 www.GeorgetownMarket.com |
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