If you could wave a magic wand — what would you change in your home and life right now?

While we don't live in a fairy tale, the choices we make at home every day can make life harder — or much easier.

I recently talked about some of those choices with Carla Adams, of the Ancestral River podcast. Most interviews are interesting; some are inspiring. But every once in a while, a conversation becomes something more. This one was healing. In fact, a significant shift happened for both of us overnight after we spoke about New Year's resolutions and body image.

What I felt the next morning was that I was able to see myself as I am — not as I used to, always comparing myself to a standard. I reached out to Carla to share this, and she had this to say, "...I woke up this morning after being in the podcast yesterday, and felt even stronger and more genuine than before, "My body is lovely! It is wonderful!"

We hope this conversation offers that same sense of release for you.

Listen to the podcast episode here

It’s not magic — but sometimes, a shift in perspective is the real magic wand. Listen when you can.

Here’s to choosing ease! Go here: https://www.youtube.com/watch?v=E9gcaUewjTA