It’s the last thing you see at night and the first thing you see in the morning. If your nightstand is covered in prescription bottles and vitamin supplements, you might be giving yourself a daily dose of the wrong message.
We often keep these items in plain sight for practicality, but this common habit has a hidden psychological cost. It constantly reinforces a story that you are not okay.
Ready for a simple change that can shift your entire mindset?
Click here to discover why hiding your pills might be the best act of self-care you do today. | 
