| Hi Friend!
Happy Martin Luther King Jr., Weekend to you! I hope you have a great time with your people this weekend AND you still find a way to get your workouts in. ;-)
Speaking of having fun with your people and getting your workouts in. I'll be running the first family boot camp of 2018 and the 1st family boot camp since, Maeve's Brigade, Family Boot Camp in September 2016. If you're looking for a bonding experience with kids ages 6+ and/other families, this is a unique play date that'll help you get your cardio minutes in (50min) and get fun time with the next generation.
Newton Mother's Forum, Family Boot Camp 4-5pm, Saturday, January 20 @ Mackenzie Center Learn more, see the past family boot camp videos and
Helping to change family trees,
Coach Mike
p.s. Burn & Earn!
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