Subject: Thursday Morning Meditation is at 12 PM

DECEMBER 6, 2023


Greetings 
Friend,
Thursday Morning Meditation @ 12 PM to 12:30 PM
Gabriel Rocco is inviting you to a scheduled Zoom meeting.
Meeting ID: 357 975 2624
Passcode: @Gabriel

I'm looking forward to practicing in community on Thursday, December 7th. Please note the change from our usual 11 AM start time to 12 PM.

I'll be guiding the basic 3 Doors practice of focusing on stillness of the body, silence of inner and outer speech, and spaciousness of mind - so we can settle into our natural state of inherent spaciousness, awareness, and warmth of compassion resting there to host and heal the painful reactions and "pain identities" we experience daily; in relation to ourselves, those close to us, and the suffering prevalent in the world these days.

Please join me!

As many of you know, Marcy and I are currently preparing to move to Santa Fe, New Mexico to begin the next stage in our adventure. Tomorrow's practice will be the last session for this year, so if you're available come and practice in community with others to bring closure to Thursday Morning Meditations for 2023!

For those of you who are unable to join tomorrow, make an intention to stop at Noon tomorrow for a few breaths of informal practice!

With appreciation for all of you,






2001 Haverford Road, Ardmore, Pennsylvania 19003, United States
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