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We hope you enjoyed a happy and gratitude filled Thanksgiving. As schedules fill and everything begins to speed towards the remaining holidays and end of the year, consider taking good care of yourself. Join us for the following events:
Highlights Reminder for December:
- December 1st - 2nd Holiday Season In-House Retreat
- Tuesday Evening Open Sitting Practice
- First Thursday Healing Circle
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DECEMBER HOLIDAY SEASON IN-HOUSE RETREAT
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| Our Holiday Season In-House Retreat is scheduled for Friday and Saturday, December 1st and 2nd at Contemplative Arts Meditation Studio in Bryn Mawr.
The retreat will focus on abiding in the natural spaciousness, awareness, and warmth of one's essential nature. Meditation practices of body, speech, and mind will be introduced, explained and guided.
We are offering the retreat in three sessions: Friday, 6 - 9 p.m.; Saturday, 9 a.m. - 12:30 p.m.; and Saturday, 2:00 - 5:30 p.m. We invite you to attend the entire retreat,
however, you are welcome to create your own retreat by registering for individual sessions that
meet your personal schedule.
The cost of the entire retreat is $140 or $50 per individual session. To register, please email Carol Sanders, our registrar, at the email address below and place "December In House Retreat" in the subject line:
registrarcontemplativearts@gmail.com
and then mail your registration fee to Marcy Vaughn - Registration, 2001 Haverford Road, Ardmore, PA 19003.
Alternatively, you can pay via PayPal to marcyvaughn@msn.com
Should you decide to attend any of the retreat sessions at the last moment, you are warmly welcome to join us; and please email Carol so we can arrange the studio to accommodate everyone comfortably.
For answers to specific questions about the retreat you may email Gabriel:
gabrielrocco@msn.com
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TUESDAY EVENING OPEN SITTING MEDITATION PRACTICE
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| We offer a period of silent meditation practice every Tuesday evening,
from 6 p.m. to 6:45 p.m. The practice period is open to everyone; there is
no fee.
Contemplative Arts Meditation Studio will be open for Tuesday Evening Open Sitting Meditation Practice every Tuesday in November and December, except Tuesday, December 26.
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| | FIRST THURSDAY GUIDED MEDITATION HEALING CIRCLE
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| December 7th is First Thursday of the Month Guided Healing Meditation at Contemplative Arts Meditation Studio in Bryn Mawr.
Please join us on Thursday, December 7th, from 11 a.m. until 11:45 a.m., when we offer a
guided healing meditation practice. Led by either Gabriel or Marcy, the
healing circle is open to everyone; there is no fee.
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| | If you want to recommend this e-newsletter to a friend, or for directions to our studio, please refer to our website: |
| White Lotus Center 1026 W. Lancaster Ave Bryn Mawr, PA 19010
This email is intended for friend@example.com. You are receiving this email because you expressed interest in communications from Contemplative Arts.
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