Subject: mindfulness in today's world ♥ my FB Live

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Hi Friend,

The recent events in today's world at times have me reeling between heartbreak and anger.  I let go of commercial and cable TV, so most of the news I receive is on my computer.  Each time I open my Facebook I am faced with the trends noted in the sidebar.  Most recently, we are faced with the hatred displayed in Charlottesville.

Finding peace and balance amidst this noise can be challenging. At times, I find it hard to focus or be creative.  These times call me to create a daily practice, so I can feel more grounded allowing when I face the challenging days.  

They also call me to speak up, knowing I cannot be silent.  I created this video for my YINpreneur™ Wisdom Circle Facebook group, then saved it and shared it on my personal Facebook page, and you.
How about you?  How do you practice mindfulness and find peace amidst the noise?

Click here to watch the brief Facebook Live video I created today to express my feelings around mindfulness in today's world.

Wishing you peace and love amidst the noise in this world.  

From my heart to yours,
Karen McMillan, 300 West 135th St, New York, New York 10030, United States
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