"Our results show that valerian can be effective in treatment of menopausal hot flash and that it can be considered as a treatment of choice for reduction of hot flashes among the women who are reluctant to receive hormone therapy due to fear or any other reason."
Your doctor's want to put you on toxic hormones at the mere mention of hot flashes. Pharmaceutical foot soldiers, they can't tell you the cause of hot flashes but want to lie to you about a "cure" that will kill you...
There's a better way. But before you understand that, you need to understand that there are things YOU need to do as a human being with a body!
Menopause is a natural, normal part of life.
It's not a disease.
That said, many women have told us that their "hot flashes" and other discomforts are drastically reduced and far more manageable when they stick to several lifestyle habits.
One, they workout regularly with the 18 Minute Workout App, 3 - 5 days a week. Look for it in the App Store.
Two, they quit sugar. Sugar disrupts hormone balance, output & sensitivity. When hormones are out of whack, menopause feels horrible and hot flashes get worse.
Three, they get sunshine.
Don't treat this like it doesn't mean anything.
Regular sunshine exposure over 70% of your body, even just 20 min worth, 3 days a week, helps maintain your hormone balance, output and sensitivity. It helps reduce blood sugar and normalize insulin levels. And as most people know, it produces the hormones that help you get deep restful sleep - a must for anyone suffering with menopause.
Once you do that, you can start adding Serotonin FX!
This hot flash cure provides a very unique extraction of a compound known as a "flavone" that comes from valerian root! And when it's combined with the amino acid, L-tryptophan, they both turn off the hot flashes for comfortable, calm, ambient temperatures!
Even better, this nature duo induces deep, restful sleep in men and women, better than meds! It also increases REM sleep to slow the aging process!
And you can get it without a prescription! And you don't have to risk side effects or even medication interactions!
This one-of-a-kind duo is formulated as Serotonin FX! When I first gave it to my wife, I was certain it would help her get right back to sleep after feeding Blair...and it did!
And still today, after 20 years, it's serving an entirely other purpose: REDUCTION OF HOT FLASHES while helping her sleep! |
