Skyler is 11 years old.
He doesn't know how to exercise.
He doesn't know how to pay bills.
He doesn't know how build a website.
He doesn't know what inflation is.
He doesn't know how to cook...
If he had to make his own choices, he'd kill himself, slowly.
He'd choose sugary foods.
He'd drink calories.
He'd snack.
He'd choose convenience food.
He'd eat through emotion...
He wouldn't know how or why to avoid juice, fortified foods or vitamins...
...plus, he'd never cook his own food.
He'd want restaurant food 24/7...
(The more you eat out, the worse off your hormones...)
All of this would lead to childhood obesity...which, according to the Journal of The American Medical Association (JAMA), would eliminate 10-15 years of his lifespan!
I can't take responsibility for reducing my child's lifespan...therefore, I don't ask Skyler, "What do you want to eat?"
He eats what WE KNOW is healthy for him...
Before early death - caused by poor diet choices - Skyler would suffer from being called "fat," diabetes, heart disease and cancer....not to mention the awful feelings of waking up to that daily, for the majority of his life...that's why he rarely gets to choose what he eats!!!
He gets to make choices based on what mom and dad put into the fridge...(and we make sure he's active as hell.)
That means there are 'bouts of frustrations and tantrums from time to time.
That means letting him act out in anger and maybe even tears...but even then, Skyler doesn't get to overeat or take in junk food!
Some people call that bad parenting...I don't care.
Now at the age 11, Skyler has a wonderful grasp on managing hunger. He knows what hunger feels like and he knows how to ignore it until meal time.
Managing hunger is learned. Therefore it must be taught.
And with that, comes a high diet IQ!!!
His 19 yo brother and 23 yo sister have very high diet IQ's. They're also very athletic and know how to get fitness into their lives...they know how to make bread, how to cook, how to build websites, sell stuff on amazon and Etsy and even fly an airplane...
But most important, they have A GREAT DIET IQ!!!!
Health and fitness isn't about long hours...its about a DIET IQ!!!!!!
The higher your diet IQ, the more you can trust your own choices.
Again, a person isn't born with an IQ that knows how to fly or how to eat. You have to train it.
That's why my Diet IQ is the most valuable thing you can do for your health...and that of your families health!
Get my FREE Diet IQ book and spend 10 minute learning how to make better diet choices! Click here!
SEND THIS TO FRIENDS!!!!!
You can't be so ignorant to be falling for "keto," "Caveman," or "Intermittent Fasting," diets!!!!!
Help yourself by learning how to eat for mastering your hormones for life! Click here now to get your free book!
Don't just be an eating fool...master your diet, master your life. Get the FREE book here and read it!
The right diet slows the aging process, cures cancer and ensures your active for the entire span of you life!
Dare to live young!
The People's chemist
