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As a woman ages, she has three choices:
Do nothing.
Turn to Hormone Replacement Therapy (HRT).
Or learn how to work with her body—naturally.
Mom of 4 and works full time as a property manager, here she is after our morning workout. At 47 years old, she knows that everything can fall apart at any moment. She also knows that a workout and proper diet don't mean anything if she's not using natural medicine with the Core 3 Disciplines of Living Young!
I've been helping her with her blood tests for 25 years. It started with identifying her risk for family disease like arthritis. She's been a runner, a bodybuilder, CrossFit athlete and more recently, a mountain biker along side me on the trails.
Her biggest fears are perimenopause, poor thyroid function and anemia. Four months ago, she ran a full blood panel—and the results reinforced what living young is all about.
At first glance, everything looked exceptional: Glucose, A1C, estrogen, testosterone—and importantly, insulin—were all in a strong, healthy range. Perimenopause was having absolutely zero negative effects! Her thyroid was alive and well thanks to natural iodine and a special blend of Bladderwrack.
But that wasn’t the whole story. The deeper issue showed up in the markers most women are never guided to address: Anemia caused by low iron, ferritin, and hemoglobin.
Years of menstruation, childbirth, and never relying on prescription birth control had gradually depleted her iron stores. Anemia was suffocating her.
The downstream effects have at times been a nightmare—fatigue, reduced endurance, hair loss, emotional lows that go far beyond what most people casually attribute to “stress.”
We instantly jumped into action. The first thing was to stick to our ethos; no HRT and no prescription drugs!
She got on my coaching program so she too could have a record of her custom plan! Sign up today at www.skool.com/liveyoung and get 20% off and a FREE month of support worth $297!
We started by adding iron-rich foods to her diet, replacing fish. We addednatural sources of iron, elemental iron and IV iron at very select doses. But there's more.
We ramped up sunshine and added very careful dosing of the Chinese medicine Fo-ti (men use this too with great success for hair and skin!) with heavy doses of humanely farmed, Royal Jelly.
Whey Advanced was vital for nourishing the body with amino acids and boosting glutathion...and we celebrated every week with only the finest wine and honey-sweetened cake.
-----> The real winner to make all of this work? Deep, restful, calming sleep courtesy of Serotonin FX! Sleep is where everything useful gets used to make everything better. Limited time, get 20% off Serotonin FX 3 Pack! Order Here!
Compare this to someone choking down a fist full of meds, getting poked with peptides and suffering from dry mouth (bad breath) and skin and trashing their liver with vitamins...as they lose even more hair. This is the woman who says, "nothing works."
Not true! You were just lied to!
This is where the system often fails women. It has no real options because only nature has real options. After all, we are nature! Medicine is only helpful in emergency - not in hormone health.
Too often, a woman has symptoms that get labeled as “just aging”—when in reality, they’re rooted in correctable biochemistry! But you have to actually THINK FOR YOURSELF and DO SOMETHING!! And stop letting a criminal organization bludgeon you with meds, meds and more meds!
Here’s what matters—and what science is starting to make very clear:
Insulin sensitivity declines during perimenopause due to shifting estrogen levels. This causes muscle to crash! Your metabolism is fine. The easy fix is a lifestyle that favors the Core 3 Disciplines (workout, get sunshine, quit sugar, as outlined by the National Institutes of Health!
That's BASECAMP! Because they master insulin sensitivity. And that prevents hormonal ignorance! When insulin is controlled, everything downstream improves—energy, hormones, body composition, and mental clarity.
That’s the foundation of the Blueprint for Living Young.
But the one most people ignore: recovery and healing through Deep REM sleep. This is where the body repairs, recalibrates, and restores hormonal balance. This is where hormesis—your body’s internal repair system—actually activates. Sleep pills don't work because they knock you out like a fighter gets knocked out - the nervous system goes dark! Repair halts! Aging accelerates.
If you’re a woman who loves to feel great by giving the body what it needs, stock up on Serotonin FX! Restock special offer! 20% Off Serotonin FX! Buy Now!
Dare to Live Young!
The People's Chemist
