Living young isn’t about tracking your mile times, calories or even distance really….

It’s also not about building the best a$s, chest or even trying to look the youngest.

And, living young sure as hell isn’t about obsessing over labs, wearables, or biometric scores.

Some of these vanities and athletic feats may be side effects but they aren’t the goal!

So many people are obsessing over things that don’t matter - only to lose out on living young and get older in the process!

You’re not a robot trying to “optimize” yourself according to someones marketing gimmick or medication outcome!

You’re a human being built to move, sweat, adapt, and feel alive at any age! To EXPERIENCE!

Living young is being active, fit, and strong enough to go after life experience - pain free and without the worry of your body failing you…

It’s waking up at 6 a.m. and walking or jogging the desert floor in silence. Listening. Watching the sun rise. Letting nature recalibrate you.

It’s running three miles on the beach before the world wakes up.

It’s mountain biking 10 miles in December at 9,000 ft to hear the snow crunch - and take in the cold breeze to set your heart rate!

You don't do any of this to satisfy a f@#king metric.

….you’re far above that, your body was built to do hard shit, and your mind craves it.

That's it.

The only things worth tracking are the Core 3 disciplines of living young:

Workout

Get Sunshine

Quit Sugar

How often are you doing these!? Did you do it today?

If you haven't nailed the core 3 disciplines, nothing else matters because your body isn't primed to respond to nutrition, low calories, or the protein powders and new-fangled NAD+ or Omega-Whatever you obsess about and waste money on...

Hit the Core 3 and you LIVE YOUNG GUARANTEED! That's how you see results fast.

One of the hardest things for people to get right is exercise. If you were sedentary, ate sugar and drank too much egg-nog, your body isn't going to respond to the time and effort you dedicated to exercise!

I've been there...just yesterday my wife and I drank too much beer and scarfed down too many hamburgers. I woke up for my run. It was raining.

Everything against me, I added two scoops of my chemical-free, pre-workout and BAM - 20 minutes later I was on my 4 mile run, and LOVING IT! That's the power of nature! And it's the only pre-workout if its kind!

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Master the core 3 disciplines of living young, your energy becomes obvious. Your libido is real. Your presence is felt.

Plus, just like your heart rate, your body will self-regulate it's own caloric requirements! This is especially true when you learn to eat the right foods!

That’s not biohacking—that’s biology working the way it’s supposed to.

There's not a single prescription drug that can do this. Sure, insulin will lower your blood sugar, but that's only because it's forcing your cells to take up sugar at a faster rate, while causing MORE insulin resistance!

GLP-1 drugs/protein will lead to weight loss. But, like a cancer patient on chemo, it's just forcing you to die slow by losing muscle tissue, joint tissue, fat and anything else.

Metformin poisons the liver. And since the liver produces sugar, you see this as a drop in blood sugar. Your doctor tells you you're doing great. He gets paid by your insurance.

Stop the nonsens!

Living young means leveraging the athleticism every human body was designed to have—so you can stay active, capable, and pain-free for decades!

The goal is a functional lifespan: To move well. To feel strong. To stay sharp. To live fit, healthy, and happy at any age.

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Dare to Live Young!

The People's Chemist!