Unlocking the Hidden Impact of Nutrition on Behaviour and Mental Health
Greetings Friend,
A desperate mother reached out to me this week, deeply concerned about her teenage son. Once a bright, well-mannered, and high-achieving young man, his life seemed to spiral out of control. He was skipping school, failing his classes, and spending more time in bad company. Smoking skunk, eating fast food—kebabs, fried chicken, soda—and staying up late had become his new norm.
When they came to see me, his mother hoped I could talk some sense into him. But as he sat there, soda in hand, my usual lectures on the dangers of sugar, additives, and poor dietary habits went nowhere. His eyes glazed over; he wasn’t absorbing a word.
Determined to uncover the root cause, I ran my 3 bio scans. What I found was shocking. This young man wasn’t simply being rebellious or lazy—his body was in serious crisis.
The Silent Nutritional Crisis
The scans revealed a host of health issues:
-Immune system dysfunction**
- Circulatory problems**
- Neurological imbalances**
- Fatty Liver issues - He is quite slim
But the most alarming discovery was his nutrient profile. He was severely deficient in several critical vitamins and minerals, especially **B vitamins**—notably **B1, B3 B5, B6**, and B12**—as well as fatty acids and key minerals.
THESE ARE THE MAIN NUTRIENTS THAT RUN THE BRAIN!
This wasn’t just a minor deficiency; it was a state of severe hypovitaminosis. These deficiencies are known to profoundly affect mental and emotional health. Extremely low levels of these nutrients can cause:
- Mood disorders
- Suicidal tendencies
- Lack of motivation
- Disruptive behaviour
- Academic and cognitive decline
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A Turning Point
The Bigger Picture
This boy’s case isn’t isolated. Many young people today face similar challenges:
1. **Poor Diets**: Fast food, sugary drinks, and processed foods dominate their meals, causing widespread deficiencies.
2. Environmental Stressors: Constant exposure to smartphone radiation, sleep disruption from devices left on at night, and high levels of chemical contamination add to the strain.
3. **Gut Health Decline**: Processed foods and GMO grains damage the gut lining, leading to malabsorption of nutrients.
The gut-brain connection is vital. When nutrients like omega fats, zinc, magnesium, and vitamins B and D are missing, the brain suffers. Studies confirm that deficiencies in these nutrients are linked to:
- Anxiety
- Depression
- Schizophrenia
- Autism Spectrum Disorders
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### Lessons from a Study
One of the most striking studies I’ve encountered was conducted by Bernard Gesh and Natural Justice. They worked with a group of violent prisoners, supplementing their diets with vitamins and omega fats for three months.
The transformation was extraordinary:
- Aggressive behaviour decreased.
- The prisoners became calmer, started reading, and even played chess.
- Their outlook on life shifted from negative to positive.
This demonstrates how profoundly nutrition impacts behaviour and mental health.
This pattern of deficiency is something I observe frequently in adults as well. The boy’s case was an extreme example; his health profile resembled that of a middle-aged individual already in poor health. Similar deficiencies are often linked to spectrum disorders and emotional or behavioural challenges.
My extensive research and experience strongly indicate that at least 80% of mood disorders, mental health issues, behavioural abnormalities, and low motivation stem from deficiencies in essential nutrients. This issue is further worsened by toxic exposure, particularly from heavy metals like mercury.
Today’s generation faces unprecedented challenges. Our food is increasingly contaminated with toxins and chemicals, even from unexpected sources like fabric conditioners. Simultaneously, nutrient levels in our food have been steadily depleting due to over-farming, poor soil quality, and the widespread use of genetically modified organisms (GMOs). The combination of rising toxins and declining food quality is creating a perfect storm for health crises across all age
The Call to Action
Our children face unique challenges in today’s world:
- Suicide rates among 8-28-year-olds are rising.
- Gut disorders are rampant, leading to widespread malnutrition.
- Cancer rates in young people are growing at unprecedented rates.
As parents, educators, and caregivers, it’s essential to address these issues at their root. Start by evaluating the nutritional health of the young people in your life.
Encourage diets rich in:
- Whole, unprocessed foods
- Omega-3 fats (found in seeds, nuts, and avocados)
- Vital vitamins and minerals
Eliminate:
- Sugary, processed foods
- Excessive gluten and GMOs
Processed foods
Take Away's
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Final Thoughts
I immediately staterd the Youth on a HealthRestore Programme, which was keen to start after seeing for himself what was causing his problems. I find that I do well with youngster they respect my scan technology and I have many years experience in making Cause and Effect blatantly obvious.
The programme will include Vry High Dose B Vitamins and detoxing from toxins including Skunk, which depletes lot of B Vitamins , by the way!
I put him on my most concentrated nutrient HyperBlend. And SleepFormula
I assured his Mum that within 7 days her Son would be like a different person
I put the youth on Hyperblend
https://www.healthrestore.net/product-page/hyperblend
Sleep Formula ( disturbed sleep patterns are very damaging to youngsters -Take the phone put of the bedroom!!
https://www.healthrestore.net/product-page/item-10
Vitamin and Minerals full spectrum concentrate
https://www.healthrestore.net/product-page/item-8
The brain is the body’s highest consumer of nutrients, followed by the gut. When these systems are starved of what they need, the consequences are devastating. But the solution is within reach. With the right nutrients and dietary changes, we can restore balance, health, and hope.
Let’s not allow neglect and misinformation to dictate the future of our youth. Small changes today can transform lives tomorrow.
Sincerely,
Derin Bepo
Natural Health Consultant Health Mentor & Advocate for Youth Wellness
Developer Of The HeathRestore Programme
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*P.S.** The bio scan results from this case are included below. Let them serve as a reminder of how critical proper nutrition is for both body and mind.
