From June 13-16, 2023, join me for an unforgettable experience at Winter Clove Inn, a beautiful and serene setting in the Catskill Mountains. The retreat will offer a variety of yoga classes, guided meditations, delicious meals, and opportunities to connect with like-minded women. There will also be two group acupuncture sessions with Dr. Karen Williams, a restorative yoga class accompanied by crystal bowls, and opportunities for Thai bodywork and Reiki with guest instructor, Tiana Taylor.

This is a chance to step away from your busy life and focus on yourself. You will leave feeling refreshed, empowered, and ready to tackle life's challenges. I will be with you every step of the way, ensuring that you have a peaceful and transformative experience.

Don’t miss out on this incredible opportunity to prioritize your well-being. Secure your spot at Rest and Relief today. Visit our website or simply reply to this email to register.

Save $50 on your deposit with code "spring50" if you register before 4/15!

Janis Freeman, Growing Light Wellness And Yoga