Subject: The Best Anti Worry Formula - Cheryl Weber

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Today's Devotional

The Best Anti Worry Formula - Cheryl Weber

Trying to find the best antidote for worry? The Apostle Paul gives us a formula for this emotional malady.

Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Philippians 4:4-6 ESV.

He begins by admonishing his readers to rejoice in the Lord. He says this not once, but twice. This emphasis tells us that joyfulness over God’s goodness is a vital ingredient in the solution for anxiety. Paul then says in verse six, “Don’t be anxious about anything; instead, pray about everything. Tell God what you need and thank him for all he has done.” We are not to worry about anything. As in NOTHING. Instead, we are to bring all our concerns and requests to God with thanksgiving.

So, what’s the connection?

When we pray with an “attitude of gratitude” and express our trust in God’s attentive, loving faithfulness, our minds are diverted from the distress our problems bring us.

In verse seven, the apostle declares that if we exercise thanksgiving with our prayers: the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Phil 4:7 ESV

The entrance to our hearts and minds must be guarded by the peace that comes from faith in God. It’s not enough to evict negative, fearful thoughts. We need to think on these things:

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. Phil 4:8 ESV

Worry cannot change a troublesome situation. But we have a God who can. Even in our darkest moments, when he seems a million miles away, he still cares and is able and willing to work on our behalf.

PRAYER: Lord Jesus, thank you that you hear our prayers and have the answers. Help us to keep our minds and hearts ever focused on you and your goodness. Amen.

Contact Cheryl and read more from her HERE.
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