Subject: needs to be said (part 2)
needs to be said (part 2)
September 21st, 2021 at 8:00 am CDTWith sweaty palms, I sent this email around last October knowing that it would ruffle some feathers. [In the event you don't want to go back and read it, the gist is this: if you ...
Did you see this? (How to feel content)
September 17th, 2021 at 3:32 pm CDTI rarely resend emails that were sent out earlier in the week. But today I'm breaking my rule because of how often I see this holding my clients back. *****Two boring parents. Very ...
Do you do this too?
September 14th, 2021 at 8:00 am CDTTwo boring parents. Very little house-hold drama (other than the occasional boy-crazed outburst from her older sister). Every time she complained about her family I'd think. . . ...
Moving on
September 7th, 2021 at 8:00 am CDTWith a big smile (I've never before seen in such a serious woman), she looked me in the eye to say "Heather, you've graduated." This is what my oncologist said at my annual appoi ...
3 ways to reduce stress (right now)
August 31st, 2021 at 8:00 am CDTI kept going back and forth between thoughts of "Heather, you can do this" to "OMG, this is madness." I was in the middle of my busiest season, and was beginning to recognize t ...
What you don't want to feel (but do)
August 24th, 2021 at 8:00 am CDTI could barely keep my emotions in check (my voice was shaking almost as much as my hands were). It was just a few weeks after I'd been promoted to partner, and I'd been wrestli ...
Do affirmations really work?
August 17th, 2021 at 8:00 am CDTI'd rather hear nails on a chalk board than have to listen to yet another self-appointed personal development "expert" tell me how they. . .manifested their dream life,attracted e ...
Wanted to prove myself (but failed spectacularly)
August 10th, 2021 at 8:00 am CDTRaise your hand if you've ever wanted to prove yourself so badly that you ended up doing something out-of-character that led to failing (in spectacular fashion). It was July 3rd ...
Why willpower fails (every time)
August 3rd, 2021 at 8:00 am CDTThat moment you try to hide the number on the scale (from your husband). Yes, that was me 9 months after giving birth to my 2nd child (Noah). Although I'd lost some of my baby we ...
An essential ingredient to success & balance
July 27th, 2021 at 8:00 am CDTWorking too much. . . yet still struggling to get everything done? Spending too much time doing things you don't want to be doing (and very little time doing the things you actual ...